Trying to live the primal or paleo lifestyle, but need a little nudge? Want to get a healthy start on the New Year?
Primal Days is an easy and fun-to-use activity tracker focused on reinforcing primal or paleo habits. Rather than focusing solely on diet or exercise, Primal Days helps you keep track of your whole day: food, activity, exercise, sleep, sunshine, and play!
Set targets for your week, and track progress over time.
Simply drag in the “petroglyphs” representing the activities you performed for the day. Tweet them if you want. Most importantly, you will be able to look back honestly at the choices you made and behaviors you engaged in, and thus see if you are hitting your goals. Or not.
On the iPhone 5s Primal Days also tracks your daily step count automatically and updates with your total steps when you manage your day.
How Primal was your day?